"And among His Signs is this, that He created for you mates from among yourselves that you may dwell in tranquility with them, and He has put love and mercy between your (hearts). Verily in that are Signs for those who reflect" (Quran 30: 21).

Following are some rules that may benefit those seeking an Islamic marriage, as well as, those who are already married.

1. Be conscious of your physical appearance. No one was more conscious of this than the Prophet. His Sunnah reflects keen attention to personal hygiene and good grooming. He kept himself strong and muscular. Most likely the first aspect of you that attracted your spouse was your appearance, so don't think that simply because you are married the task is over. You can't hide a weight problem under Thawbs' (dress) and long Khimars' (veils). Your spouse knows. Be aware that you live in a society that places a high premium on physical appearance. It flaunts the shapely female and her muscular counterpart. Temptations that beckon non-Muslims beckon Muslims as well. Don 't allow your spouse to get side-tracked by the likes of a Raquel Welch or an Arnold Schwarzenegger. Jog, join a gym, roller skate, swim and stay in shape. Insha' Allah, you will be more vibrant, more radiant, and more attractive to your spouse.

2. Be a companion to your spouse. Try to show enthusiasm for your spouse's interests and hobbies. It is well-known that the Prophet would run races with 'Aisha. By all means try to involve your spouse in your interests.

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