According to a latest research, walking is a useful sport to prevent some knees diseases …
many studies on athletics, scientists have found that people who used
to practice jogging or walking, have muscles and knees in a good
condition as long as they keep practicing without a stop. Also they
found that people who stop practicing are exposed to knees problems.
they made a result that daily walking strengthen knees, also regular
and continuous walking helps the Knee’s cartilage to be used for movement and loading ,sothe knees become used on walking and running for decades without being hurt.
Here, we remember what happened between the prophet peace be upon him and the blind man who asked the prophet to pray at
home , but the prophet refused and ordered him to pray at the mosque
even in "Fajr prayer” because if he stayed at home , he will be ill by
many diseases because of staying without practicing walking.
is an indication that all orders of this religion are good for us even
if we don’t understand what behind the order. The prophet said to
his companion (do you want to know what erase sins and raise Muslims to
the upper levels in heaven , they said yes, then the prophet said that you must make the ablution perfectly and to walk to mosques and to wait the prayers .)[Narrated by Muslim].
Don’t we have to be proud with this marvelous religion?
By: Abduldaem Al-Kaheel
Source : http://kaheel7.com/eng/index.php/legislative-miracles/428-walking-to-mosques-is-a-wonderful-sport